From boosting digestion to keeping your breath fresh for long, Lemon Mint is packed with a number of benefits that make it more than just a mocktail, chutney or raita ingredient. The health benefits are second to none and the mental clarity you will receive can be life changing.
The Lemon Mint Infusion can be juiced or made into the raita. Mint is excellent to manage blood sugar levels and treat skin conditions. In the summer, one should particularly add mint to their diet. Lemon Mint is very cooling and aids in digestion and breathing disorders too.
- It is a good relaxant and relieves congestion
- Lemon Mint is loaded with anti-inflammatory properties
- Mint can work wonders for almost all your digestive woes
For Best Results:
- Put 1 teaspoon (3g) in a hot cup of water
Let it rest for 10 minutes before drinking